| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
251
% Daily Values*
Total Fat
10.62g
14%
Saturated Fat
6.017g
30%
Trans Fat
0.02g
Polyunsaturated Fat
0.537g
Monounsaturated Fat
2.855g
Cholesterol
68mg
23%
Sodium
277mg
12%
Total Carbohydrate
12.81g
5%
Dietary Fiber
4.7g
17%
Sugars
3.24g
Protein
28.23g
Vitamin D
-
Calcium
288mg
22%
Iron
2.05mg
11%
Potassium
792mg
17%
Vitamin A
135mcg
15%
Vitamin C
163.2mg
181%
Note:
An easy chicken dinner.
Last updated: 19 Apr 08 08:51 AM
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (37%)
Protein (43%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
251
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Fat
10.62g
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Carbs
12.81g
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Protein
28.23g
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| There are 251 calories in 1 serving of Cheesy Broccoli Chicken. |
| Calorie breakdown: 37% fat, 20% carbs, 43% protein. |
Related Foods:
Ingredients in this Recipe:
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0.2 cup shredded colby cheese
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1 unit chicken breast meat
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2 cups chopped broccoli
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