| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 96
Calories 251
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| % Daily Values* |
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Total Fat
10.62g
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16% |
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Saturated Fat
6.017g
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30% |
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Polyunsaturated Fat
0.537g
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Monounsaturated Fat
2.855g
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Cholesterol
68mg
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23% |
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Sodium
277mg
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12% |
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Potassium
792mg
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Total Carbohydrate
12.81g
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4% |
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Dietary Fiber
4.7g
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19% |
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Sugars
3.24g
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Protein
28.23g
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| Vitamin A
29% |
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Vitamin C
272% |
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| Calcium
29% |
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Iron
11% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
An easy chicken dinner.
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13%
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of RDI*
(251 calories)
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Calorie Breakdown:
Carbohydrate (20%)
Fat (37%)
Protein (43%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
251
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Fat
10.625g
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Carbs
12.811g
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Protein
28.239g
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| There are 251 calories in 1 serving of Cheesy Broccoli Chicken. |
| Calorie breakdown: 37% fat, 20% carbs, 43% protein. |
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Ingredients in this Recipe:
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Recently eaten with:
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on 07 January 2013
