Food database and calorie counter Source: Member

Hormel

Natural Choice Smoked Deli Ham

Nutrition Facts
Serving Size 4 slices (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 60
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 520mg 22%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
SOLUTION INGREDIENTS:
water, salt, turbinado sugar, natural flavoring, lactic acid starter culture (not from milk)
Information for this food was submitted to the FatSecret food database by member taurusborn59 on 16 Apr 08, and last modified on 22 Aug 11 by member curtisb70 .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (23%)
 
Protein (70%)
Carbohydrates, 1g (7%) Fat, 1.5g (23%) Protein, 10g (70%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
1.5g
Carbs
1g
Protein
10g
There are 60 calories in a 4 slices serving of Hormel Natural Choice Smoked Deli Ham.
Calorie breakdown: 23% fat, 7% carbs, 70% protein.

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Recently Eaten By:

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on 18 October 2013
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