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Food database and calorie counter Source: Member

Einstein Brothers Bagels

Southwest Turkey Sausage

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 126
Calories 350
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 55mg 18%
Sodium 870mg 36%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 6g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member downs82 on 21 Feb 13.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (36%)
 
Protein (26%)
Carbohydrates, 33g (38%) Fat, 14g (36%) Protein, 23g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
14g
Carbs
33g
Protein
23g
There are 350 calories in a 1 sandwich serving of Einstein Brothers Bagels Southwest Turkey Sausage.
Calorie breakdown: 36% fat, 38% carbs, 26% protein.

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Recently Eaten By:

downs82
on 21 February 2013



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