Food database and calorie counter Source: Member

Brownberry

Brownberry Multi Grain Thins

Nutrition Facts
Serving Size 1 (43g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 0mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 2g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member cilibertoac. This item is not being shared for editing.
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (8%)
 
Protein (13%)
Carbohydrates, 23g (79%) Fat, 1g (8%) Protein, 4g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1g
Carbs
23g
Protein
4g
There are 100 calories in a 1 serving of Brownberry Brownberry Multi Grain Thins.
Calorie breakdown: 8% fat, 79% carbs, 13% protein.

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100% Whole Grain Bread
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Recently Eaten By:

cilibertoac
on 09 September 2014



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