Food database and calorie counter Source: Member

Homemade Turkey Sausage Muffin

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 39.6
Calories 137
 
% Daily Values*
Total Fat 4.4g 7%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 14g 5%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 8g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
My meal for Turkey Sausage Muffins, divided by 18 is this muffin.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Cindy in Pensacola. This item is not being shared for editing.
7%
of RDI*
(137 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
Carbohydrates, 14g (44%) Fat, 4.4g (31%) Protein, 8g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
137
Fat
4.4g
Carbs
14g
Protein
8g
There are 137 calories in a 1 muffin serving of Homemade Turkey Sausage Muffin.
Calorie breakdown: 31% fat, 44% carbs, 25% protein.

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Recently Eaten By:

Cindy in Pensacola
on 18 February 2013



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