| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 637
Calories 778
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| % Daily Values* |
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Total Fat
70.76g
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109% |
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Saturated Fat
31.576g
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158% |
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Polyunsaturated Fat
10.486g
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Monounsaturated Fat
22.214g
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Cholesterol
100mg
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33% |
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Sodium
142mg
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6% |
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Potassium
729mg
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Total Carbohydrate
11.5g
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4% |
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Dietary Fiber
4g
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16% |
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Sugars
5.99g
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Protein
26.54g
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| Vitamin A
38% |
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Vitamin C
202% |
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| Calcium
10% |
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Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
strir fry
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39%
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of RDI*
(778 calories)
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Calorie Breakdown:
Carbohydrate (6%)
Fat (81%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
778
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Fat
70.76g
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Carbs
11.5g
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Protein
26.54g
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| There are 778 calories in 1 serving of Stir fry. |
| Calorie breakdown: 81% fat, 6% carbs, 13% protein. |
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on 16 February 2013