| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 146
Calories 187
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| % Daily Values* |
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Total Fat
16.18g
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25% |
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Saturated Fat
11.351g
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57% |
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Polyunsaturated Fat
0.909g
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Monounsaturated Fat
2.731g
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Cholesterol
4mg
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1% |
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Sodium
14mg
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1% |
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Potassium
79mg
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Total Carbohydrate
6.81g
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2% |
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Dietary Fiber
4.1g
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16% |
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Sugars
1.35g
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Protein
6.06g
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| Vitamin A
0% |
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Vitamin C
0% |
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| Calcium
2% |
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Iron
5% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Another attempt at breakfast candy. Added butter because I did not have any more coconut oil. Mistake. Personally prefer pecans greatly but figured the almonds would be good for a switch.
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9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
187
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Fat
16.18g
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Carbs
6.81g
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Protein
6.06g
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| There are 187 calories in 1 serving of CocoChocoAlmondProtein Patties. |
| Calorie breakdown: 74% fat, 14% carbs, 12% protein. |
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Ingredients in this Recipe:
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12 servings coconut butter
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3 servings Swanson Caprotein
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3 servings whey protein french vanilla
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16 servings Stevia Plus
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4/8 serving coconut flour
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48 g cocoa powder
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4 tbsps butter
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5 oz coconut oil
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8 oz almonds
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