Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
16.18g
21%
Saturated Fat
11.351g
57%
Trans Fat
0g
Polyunsaturated Fat
0.909g
Monounsaturated Fat
2.731g
Cholesterol
4mg
1%
Sodium
14mg
1%
Total Carbohydrate
6.81g
2%
Dietary Fiber
4.1g
15%
Sugars
1.35g
Protein
6.06g
Vitamin D
-
Calcium
16mg
1%
Iron
0.43mg
2%
Potassium
79mg
2%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Another attempt at breakfast candy. Added butter because I did not have any more coconut oil. Mistake. Personally prefer pecans greatly but figured the almonds would be good for a switch.
Last updated: 14 Feb 13 12:27 PM
9%
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of RDI*
(187 calories)
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Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
187
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Fat
16.18g
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Carbs
6.81g
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Protein
6.06g
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There are 187 calories in 1 serving of CocoChocoAlmondProtein Patties. |
Calorie breakdown: 74% fat, 14% carbs, 12% protein. |
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Ingredients in this Recipe:
16 servings Stevia Plus
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48 g cocoa powder
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0.6 serving coconut flour
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3 servings whey protein french vanilla
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3 servings Swanson Caprotein
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4 tbsps butter
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12 servings coconut butter
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8 oz almonds
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5 oz coconut oil
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