Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 146
Calories 187
% Daily Values*
Total Fat 16.18g 25%
  Saturated Fat 11.351g 57%
  Polyunsaturated Fat 0.909g  
  Monounsaturated Fat 2.731g  
Cholesterol 4mg 1%
Sodium 14mg 1%
Potassium 79mg  
Total Carbohydrate 6.81g 2%
  Dietary Fiber 4.1g 16%
  Sugars 1.35g  
Protein 6.06g  
Vitamin A 0% Vitamin C 12%
Calcium 68% Iron 159%
Another attempt at breakfast candy. Added butter because I did not have any more coconut oil. Mistake. Personally prefer pecans greatly but figured the almonds would be good for a switch.
of RDI*
(187 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (14%)
Fat (74%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 187 calories in 1 serving of CocoChocoAlmondProtein Patties.
Calorie breakdown: 74% fat, 14% carbs, 12% protein.

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Ingredients in this Recipe:

12 servings coconut butter
5 oz coconut oil
3 servings Swanson Caprotein
8 oz almonds
4 tbsps butter
3 servings whey protein french vanilla
16 servings Stevia Plus
0.6 serving coconut flour
48 g cocoa powder
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