| Food database and calorie counter |
|
|
Nutrition Facts
| Serving Size |
1 sandwich (204 g) |
Amount Per Serving
Calories
530
% Daily Values*
Total Fat
26.00g
33%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1330mg
58%
Total Carbohydrate
44.00g
16%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
31.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 13 Feb 13 04:06 PM
|
26%
|
of RDI*
(530 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (33%)
Fat (44%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
530
|
|
Fat
26g
|
|
Carbs
44g
|
|
Protein
31g
|
| There are 530 calories in 1 sandwich (204 g) of KFC Zinger Sandwich. |
| Calorie breakdown: 44% fat, 33% carbs, 23% protein. |
Related Products from KFC:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
