| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
101
% Daily Values*
Total Fat
5.58g
7%
Saturated Fat
1.704g
9%
Trans Fat
-
Polyunsaturated Fat
0.888g
Monounsaturated Fat
2.156g
Cholesterol
212mg
71%
Sodium
1654mg
72%
Total Carbohydrate
3.94g
1%
Dietary Fiber
0.3g
1%
Sugars
0.45g
Protein
8.35g
Vitamin D
0mcg
0%
Calcium
56mg
4%
Iron
1.3mg
7%
Potassium
125mg
3%
Vitamin A
82mcg
9%
Vitamin C
1.8mg
2%
Note:
A tasty, light yet filling soup that matches a low carb diet.
Last updated: 17 Apr 08 09:17 PM
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5%
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of RDI*
(101 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (51%)
Protein (34%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
101
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Fat
5.58g
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Carbs
3.94g
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Protein
8.35g
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| There are 101 calories in 1 serving of Egg Drop Chicken Soup. |
| Calorie breakdown: 51% fat, 16% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
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1 large egg
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0.2 tsp white pepper
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2 cups chicken stock
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1 tbsp chopped chives
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