| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.037g
0%
Trans Fat
0g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
6.8g
2%
Dietary Fiber
1.6g
6%
Sugars
2.28g
Protein
1.09g
Vitamin D
-
Calcium
17mg
1%
Iron
0.36mg
2%
Potassium
145mg
3%
Vitamin A
89mcg
10%
Vitamin C
74.5mg
83%
Note:
English Cucumbers, Red, Yellow, Orange Sweet Peppers, Grape Tomatoes, Celery, Carrots
Last updated: 14 Feb 13 11:49 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (6%)
Protein (13%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
29
|
|
Fat
0.24g
|
|
Carbs
6.8g
|
|
Protein
1.09g
|
| There are 29 calories in 1 serving of Everything but lettuce salad. |
| Calorie breakdown: 6% fat, 81% carbs, 13% protein. |
Related Foods:
You searched for "Everything but lettuce salad". Did you mean:
Ingredients in this Recipe:
|
1 serving granulated garlic
|
|
2 servings mrs dash
|
|
2 servings apple cider vinegar
|
|
4 servings English Cucumber
|
|
1/2 cup chopped red onion
|
|
1 cup chopped or sliced Grape Tomatoes
|
|
1 wedge yields lemon juice
|
|
1 cup chopped celery
|
|
1/2 cup chopped red pepper
|
|
1 large Yellow Sweet Peppers
|
|
2 oz baby carrots
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
