| Food database and calorie counter |
Source: Member |
|
|
Nutrition Facts
|
|
Serving Size 100g
(100g)
|
| |
| Amount Per Serving |
|
Calories from Fat 162
Calories 257
|
| |
| % Daily Values* |
|
Total Fat
18g
|
28% |
| |
Saturated Fat
2.7g
|
14% |
|
Cholesterol
-
|
|
|
Sodium
1mg
|
0% |
|
Total Carbohydrate
0g
|
0% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0g
|
|
|
Protein
23.7g
|
|
| |
| Vitamin A
- |
|
Vitamin C
- |
|
| Calcium
- |
|
Iron
- |
|
| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
Additional Description/Notes:
Uma lata pequena (normal) de atum tem 120g - multiplicar a quantidade de "1 serving" por 1,2.
Information for this food was submitted to the FatSecret food database by
member jp.muxagata
on 11 Feb 13,
and last modified on 17 Feb 13
by member Lula Nova
.
Is this information inaccurate or incomplete?
Click here to edit.
|
13%
|
of RDI*
(257 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
257
|
|
Fat
18g
|
|
Carbs
0g
|
|
Protein
23.7g
|
| There are 257 calories in a 100g serving of Continente Atum em Azeite. |
| Calorie breakdown: 63% fat, 0% carbs, 37% protein. |
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 30 March 2013