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Food database and calorie counter Source: Member

Continente

Atum em Azeite

Nutrition Facts
Serving Size 100g (100g)
 
Amount Per Serving
Calories from Fat 162
Calories 257
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat 2.7g 14%
Cholesterol -
Sodium 550mg 23%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 23.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Uma lata pequena (normal) de atum tem 120g - multiplicar a quantidade de "1 serving" por 1,2.
Information for this food was submitted to the FatSecret food database by member jp.muxagata on 11 Feb 13, and last modified on 28 Feb 14 by member Raul Alves .

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13%
of RDI*
(257 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
Fat, 18g (63%) Protein, 23.7g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
257
Fat
18g
Carbs
0g
Protein
23.7g
There are 257 calories in a 100g serving of Continente Atum em Azeite.
Calorie breakdown: 63% fat, 0% carbs, 37% protein.
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