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Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 112
Calories 270
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 4.75g 24%
Cholesterol 40mg 13%
Sodium 1188mg 50%
Total Carbohydrate 23g 8%
  Dietary Fiber 11.5g 46%
  Sugars 4g  
Protein 24.5g  
Vitamin A 52% Vitamin C 14%
Calcium 51% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (37%)
Protein (33%)
Carbohydrates, 23g (30%) Fat, 12.5g (37%) Protein, 24.5g (33%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 270 calories in 1 serving of Turkey Pepperoni & Spinach Pizza.
Calorie breakdown: 37% fat, 30% carbs, 33% protein.

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Ingredients in this Recipe:

1/2 serving Mini Turkey Pepperoni
1 serving 100% Grated Parmesan Cheese
1 serving light italian herb flatbread
1/2 serving Fresh Spinach
1 serving Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese
1 serving publix pizza sauce
1/2 serving italian seasoning
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on 06 April 2013
on 06 April 2013

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