Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 112
Calories 270
 
% Daily Values*
Total Fat 12.5g 19%
  Saturated Fat 4.75g 24%
Cholesterol 40mg 13%
Sodium 1188mg 50%
Total Carbohydrate 23g 8%
  Dietary Fiber 11.5g 46%
  Sugars 4g  
Protein 24.5g  
 
Vitamin A 52% Vitamin C 14%
Calcium 51% Iron 18%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
For all those pizza lovers out there a delicious turkey pepperoni and spinach pizza. Great for lunch or dinner.
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (37%)
 
Protein (33%)
Carbohydrates, 23g (30%) Fat, 12.5g (37%) Protein, 24.5g (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
12.5g
Carbs
23g
Protein
24.5g
There are 270 calories in 1 serving of Turkey Pepperoni & Spinach Pizza.
Calorie breakdown: 37% fat, 30% carbs, 33% protein.

Related Foods:

14" Pepperoni Pizza
14" Pepperoni Pizza (Thick Crust)
Pepperoni Pizza (Frozen, Cooked)
Spinach (No Salt Added, Solids and Liquids, Canned)
Spinach Souffle
Mustard Spinach (Tendergreen)
New Zealand Spinach
Spinach
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more results

Ingredients in this Recipe:

1/2 serving Mini Turkey Pepperoni
1 serving 100% Grated Parmesan Cheese
1 serving light italian herb flatbread
1/2 serving Fresh Spinach
1 serving Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese
1 serving publix pizza sauce
1/2 serving italian seasoning
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 serving(s)
 

Recently Eaten By:

tootsiero
on 06 April 2013
voyeur
on 06 April 2013



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.