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Food database and calorie counter Source: Member

Three Flavored Fish PH

Nutrition Facts
Serving Size 1/4 Fish
 
Amount Per Serving
Calories from Fat 99
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 2240mg 93%
Total Carbohydrate 24g 8%
  Dietary Fiber 2g 8%
  Sugars 18g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Pmhan. This item is not being shared for editing.
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
Carbohydrates, 24g (45%) Fat, 11g (47%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
24g
Protein
4g
There are 200 calories in a 1/4 Fish serving of Three Flavored Fish PH.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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Recently Eaten By:

Pmhan
on 06 February 2013



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