Food database and calorie counter

Source: Member

Kashi

Garlic Pesto

Nutrition Facts

Serving Size 1 (31g)

Amount Per Serving

Calories from Fat 25

Calories 120

% Daily Values*

Total Fat 3g

Saturated Fat -

Cholesterol 0mg

Sodium 180mg

Potassium 50mg

Total Carbohydrate 23g

Dietary Fiber 5g

20%

Sugars 2g

Protein 3g

Vitamin A -

Vitamin C -

Calcium -

Iron -

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

* The information specified for this is food item, including the description and nutritional information, was submitted by member cilibertoac. This item is not being shared for editing.

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (21%)

Protein (9%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

120

Fat

Carbs

23g

Protein

There are 120 calories in a 1 serving of Kashi Garlic Pesto.

Calorie breakdown: 21% fat, 70% carbs, 9% protein.

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Recently eaten by:

	cilibertoac
	1299kcals on 04 March 2013

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