Food database and calorie counter Source: Member

Peanuts PH

Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 126
Calories 160
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 6g 2%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member Pmhan. This item is not being shared for editing.
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (71%)
 
Protein (16%)
Carbohydrates, 6g (13%) Fat, 14g (71%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
14g
Carbs
6g
Protein
7g
There are 160 calories in a 1 oz serving of Peanuts PH.
Calorie breakdown: 71% fat, 13% carbs, 16% protein.

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Recently Eaten By:

Pmhan
on 10 February 2013



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