| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size: 1 serving
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| Amount Per Serving |
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Calories from Fat 125
Calories 169
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| % Daily Values* |
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Total Fat
13.84g
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21% |
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Saturated Fat
5.029g
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25% |
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Polyunsaturated Fat
5.878g
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Monounsaturated Fat
2.41g
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Cholesterol
42mg
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14% |
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Sodium
139mg
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6% |
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Potassium
40mg
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Total Carbohydrate
6.92g
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2% |
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Dietary Fiber
6.4g
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26% |
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Sugars
0.21g
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Protein
7.93g
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| Vitamin A
0% |
Vitamin C
0% |
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Note:
A sweet chocolate bread can be made by adding Capella Flavor Drops. Some other awesome additions are pumpkin, cinnamon, vanilla extract, and protein powder flavor of choice. Great topped with almond or peanut butter!
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (68%)
Protein (17%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
169
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Fat
13.84g
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Carbs
6.92g
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Protein
7.93g
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| There are 169 calories in 1 serving of Low carb bread. |
| Calorie breakdown: 68% fat, 15% carbs, 17% protein. |
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Ingredients in this Recipe:
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8 servings flaxseed meal
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4 tbsps coconut oil
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2 large egg
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5 large egg white
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2 tsps baking powder
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1/2 cup almond milk
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