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Food database and calorie counter Source: Member

General

dry pinto bean cooked

Nutrition Facts
Serving Size 1/2 cup (86g)
 
Amount Per Serving
Calories from Fat 5
Calories 120
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 7%
  Dietary Fiber 8g 32%
  Sugars 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 2%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member sunshine3porcupine on 08 Feb 13, and last modified on 09 Feb 13 .

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
Carbohydrates, 22g (71%) Fat, 0.5g (4%) Protein, 8g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
0.5g
Carbs
22g
Protein
8g
There are 120 calories in a 1/2 cup serving of General dry pinto bean cooked.
Calorie breakdown: 4% fat, 71% carbs, 25% protein.

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Recently Eaten By:

sunshine3porcupine
on 11 February 2013



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