Food database and calorie counter Source: Member

Hosta

Mr. Tom

Nutrition Facts
Serving Size 1 Riegel (40g)
 
Amount Per Serving
Calories from Fat 144
Calories 229
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 10g 3%
  Dietary Fiber 0.8g 3%
  Sugars -  
Protein 10.4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member DavidAames on 08 Feb 13.

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11%
of RDI*
(229 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (64%)
 
Protein (18%)
Carbohydrates, 10g (18%) Fat, 16g (64%) Protein, 10.4g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
229
Fat
16g
Carbs
10g
Protein
10.4g
There are 229 calories in a 1 Riegel serving of Hosta Mr. Tom.
Calorie breakdown: 64% fat, 18% carbs, 18% protein.

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