Food database and calorie counter Source: Member

Costco

Kirkland Signature Nonfat Frozen Yogurt, Vanilla

Nutrition Facts
Serving Size 1/2 cup, 1/3 Costco serving (4oz)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 17g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium 10% Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member mf0722 on 10 Mar 10.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (0%)
 
Protein (14%)
Carbohydrates, 19g (86%) Protein, 3g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
0g
Carbs
19g
Protein
3g
There are 90 calories in 1 serving of Costco Kirkland Signature Nonfat Frozen Yogurt, Vanilla.
Calorie breakdown: 0% fat, 86% carbs, 14% protein.

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Recently Eaten By:

mf0722
on 01 March 2011

Recently Eaten With:

FatSecret members have recently eaten Costco Kirkland Signature Nonfat Frozen Yogurt, Vanilla with these foods:
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