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Food database and calorie counter Source: Member

Oat Bran chocolate muffin

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 3.6
Calories 43
 
% Daily Values*
Total Fat 0.4g 1%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 17g 6%
  Dietary Fiber 4g 16%
  Sugars 0g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Recipe from pinterest without chocolate chips.
* The information specified for this is food item, including the description and nutritional information, was submitted by member JoanneCT. This item is not being shared for editing.
2%
of RDI*
(43 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (4%)
 
Protein (22%)
Carbohydrates, 17g (74%) Fat, 0.4g (4%) Protein, 5g (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
43
Fat
0.4g
Carbs
17g
Protein
5g
There are 43 calories in a 1 serving of Oat Bran chocolate muffin.
Calorie breakdown: 4% fat, 74% carbs, 22% protein.

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Recently Eaten By:

JoanneCT
on 09 February 2013



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