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Food database and calorie counter Source: Member

Walmart

ham sandwich

Nutrition Facts
Serving Size 2 slices
 
Amount Per Serving
Calories from Fat 0
Calories 60
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 2g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member JohnG0567. This item is not being shared for editing.
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (0%)
 
Protein (67%)
Carbohydrates, 1g (33%) Protein, 2g (67%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0g
Carbs
1g
Protein
2g
There are 60 calories in a 2 slices serving of Walmart ham sandwich.
Calorie breakdown: 0% fat, 33% carbs, 67% protein.

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Recently Eaten By:

JohnG0567
on 04 April 2013



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