Food database and calorie counter Source: Member

Stop & Shop

Nature's Promise Organic Cranberry Walnut Mix

Nutrition Facts
Serving Size 1/3 cup (31g)
 
Amount Per Serving
Calories from Fat 72
Calories 150
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 19mg 1%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 7g  
 
Vitamin A 2% Vitamin C 0%
Calcium 3% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
This mix has cashews, roasted soy beans, cranberries, raisins, and walnuts.
Information for this food was submitted to the FatSecret food database by member eveninghawk on 06 Feb 13.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (42%)
 
Protein (16%)
Carbohydrates, 18g (42%) Fat, 8g (42%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
8g
Carbs
18g
Protein
7g
There are 150 calories in a 1/3 cup serving of Stop & Shop Nature's Promise Organic Cranberry Walnut Mix.
Calorie breakdown: 42% fat, 42% carbs, 16% protein.

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Recently Eaten By:

eveninghawk
on 18 August 2013



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