| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
231
% Daily Values*
Total Fat
7.34g
9%
Saturated Fat
3.732g
19%
Trans Fat
0g
Polyunsaturated Fat
0.379g
Monounsaturated Fat
2.518g
Cholesterol
33mg
11%
Sodium
910mg
40%
Total Carbohydrate
21.69g
8%
Dietary Fiber
3.6g
13%
Sugars
6.5g
Protein
19.67g
Vitamin D
-
Calcium
108mg
8%
Iron
2.75mg
15%
Potassium
950mg
20%
Vitamin A
445mcg
49%
Vitamin C
19mg
21%
Note:
A traditional favorite soup with an unforgettable taste.
Last updated: 14 Mar 10 10:16 PM
|
12%
|
of RDI*
(231 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (29%)
Protein (34%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
231
|
|
Fat
7.34g
|
|
Carbs
21.69g
|
|
Protein
19.67g
|
| There are 231 calories in 1 serving of Lithuanian Borscht. |
| Calorie breakdown: 29% fat, 37% carbs, 34% protein. |
Related Foods:
Ingredients in this Recipe:
|
3 servings red wine vinegar
|
|
1 cup shredded cabbage
|
|
1 cup sour cream
|
|
8 cups beef broth
|
|
4 beets
|
|
0.8 cup sprigs dill
|
|
3 cups chopped carrot
|
|
1 cup chopped onion
|
|
1 large russet potato
|
|
1 lb beef shank
|
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
