Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
689
% Daily Values*
Total Fat
37.00g
47%
Saturated Fat
9.200g
46%
Trans Fat
-
Cholesterol
-
Sodium
2900mg
126%
Total Carbohydrate
51.90g
19%
Dietary Fiber
4.9g
18%
Sugars
2.58g
Protein
34.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Feb 13 01:20 AM
34%
|
of RDI*
(689 calories)
|
|
Calorie Breakdown:
Carbohydrate (31%)
Fat (49%)
Protein (20%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
689
|
|
Fat
37g
|
|
Carbs
51.9g
|
|
Protein
34.4g
|
There are 689 calories in 1 porcja of KFC Mega Pocket. |
Calorie breakdown: 49% fat, 31% carbs, 20% protein. |
Related Products from KFC:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.