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Food database and calorie counter Source: Member

Shop Rite

Shop Rite Low-fat Yogurt with fruit

Nutrition Facts
Serving Size 1 cup (170g)
 
Amount Per Serving
Calories from Fat 13.5
Calories 160
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 100mg 4%
Potassium 330mg  
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 29g  
Protein 7g  
 
Vitamin A 2% Vitamin C 4%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Beardie Baby on 04 Feb 13, and last modified on 04 Feb 13 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
Carbohydrates, 31g (75%) Fat, 1.5g (8%) Protein, 7g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
1.5g
Carbs
31g
Protein
7g
There are 160 calories in a 1 cup serving of Shop Rite Shop Rite Low-fat Yogurt with fruit.
Calorie breakdown: 8% fat, 75% carbs, 17% protein.

Related Products from Shop Rite:

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Swiss Cheese
Wheat Bread
Apple Butter
Light Fat Free Yogurt
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Recently Eaten By:

Beardie Baby
on 04 February 2013



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