Food database and calorie counter Source: Member Recipe

Recipe by member: rdss60

Yogurt Ranch Dressing

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 36
Calories 47
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 0.75g 4%
Cholesterol 2mg 1%
Sodium 125mg 5%
Potassium 34mg  
Total Carbohydrate 1.5g 0%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 1.75g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Note:
a lighter ranch dressing
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (73%)
 
Protein (15%)
Carbohydrates, 1.5g (12%) Fat, 4g (73%) Protein, 1.75g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
47
Fat
4g
Carbs
1.5g
Protein
1.75g
There are 47 calories in 1 serving of Yogurt Ranch Dressing.
Calorie breakdown: 73% fat, 12% carbs, 15% protein.

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Ingredients in this Recipe:

1 serving oikos greek yogurt
6 servings naturally fresh lite ranch dressing
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Recently Eaten With:

FatSecret members have recently eaten Yogurt Ranch Dressing with these foods:
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