Food database and calorie counter Source: Member

suavo

avacado

Nutrition Facts
Serving Size 1/2 avacado (75g)
 
Amount Per Serving
Calories from Fat 87.5
Calories 125
 
% Daily Values*
Total Fat 11.25g 17%
  Saturated Fat 1.25g 6%
  Polyunsaturated Fat 1.25g  
  Monounsaturated Fat 7.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 375mg  
Total Carbohydrate 7.5g 2%
  Dietary Fiber 5g 20%
  Sugars 0g  
Protein 2.5g  
 
Vitamin A 0% Vitamin C 10%
Calcium 0% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member fairfield59. This item is not being shared for editing.
6%
of RDI*
(125 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (72%)
 
Protein (7%)
Carbohydrates, 7.5g (21%) Fat, 11.25g (72%) Protein, 2.5g (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
125
Fat
11.25g
Carbs
7.5g
Protein
2.5g
There are 125 calories in a 1/2 avacado serving of suavo avacado.
Calorie breakdown: 72% fat, 21% carbs, 7% protein.

Related Products from suavo:

Avocados
California Avocados
Florida Avocados
Avocado Vegetable Oil
Guacamole
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

fairfield59
on 02 December 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.