| Food database and calorie counter |
Source: Member |
Checkers
Crispy Fish (no bun)
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Nutrition Facts
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Serving Size 1 Fish
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| Amount Per Serving |
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Calories from Fat 135
Calories 230
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| % Daily Values* |
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Total Fat
15g
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23% |
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Saturated Fat
-
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Cholesterol
-
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Sodium
-
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Total Carbohydrate
13g
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4% |
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Dietary Fiber
-
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Sugars
-
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Protein
9g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member showell81
on 01 Feb 13.
Is this information inaccurate or incomplete?
Click here to edit.
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12%
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of RDI*
(230 calories)
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Calorie Breakdown:
Carbohydrate (23%)
Fat (61%)
Protein (16%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
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Calories
230
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Fat
15g
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Carbs
13g
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Protein
9g
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| There are 230 calories in a 1 Fish serving of Checkers Crispy Fish (no bun). |
| Calorie breakdown: 61% fat, 23% carbs, 16% protein. |
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