Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 serving (200 g) |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
-
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
2.8g
10%
Sugars
3.40g
Protein
10.40g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 01 Feb 13 01:47 PM
10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (36%)
Fat (42%)
Protein (22%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
196
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Fat
9g
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Carbs
17g
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Protein
10.4g
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There are 196 calories in 1 serving (200 g) of Little Dish Fish Pie. |
Calorie breakdown: 42% fat, 36% carbs, 22% protein. |
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