Food database and calorie counter Source: Member


Light & Fit Yogurt - Vanilla

Nutrition Facts
Serving Size: 1 container (170g)
Amount Per Serving
Calories from Fat 0
Calories 80
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 80mg 3%
Potassium 230mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 0g 0%
  Sugars 11g  
Protein 5g  
Vitamin A 15% Vitamin C -
Calcium 15% Iron -
Information for this food was submitted to the FatSecret food database by member giddy_doozie on 07 Apr 08, and last modified on 11 Feb 11 by member Randy29650 .

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of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
Carbohydrate (75%)
Fat (0%)
Protein (25%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 80 calories in a 1 container serving of Dannon Light & Fit Yogurt - Vanilla.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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