| Food database and calorie counter |
Source: Member |
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Nutrition Facts
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Serving Size 1 portion
(150g)
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| Amount Per Serving |
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Calories from Fat 196.2
Calories 378
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| % Daily Values* |
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Total Fat
21.8g
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34% |
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Saturated Fat
11g
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55% |
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Cholesterol
-
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Sodium
0.4mg
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0% |
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Total Carbohydrate
31.5g
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10% |
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Dietary Fiber
3.9g
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16% |
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Sugars
2g
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Protein
11.9g
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| Vitamin A
- |
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Vitamin C
- |
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| Calcium
- |
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Iron
- |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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Information for this food was submitted to the FatSecret food database by
member ljcohen
on 31 Jan 13.
Is this information inaccurate or incomplete?
Click here to edit.
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19%
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of RDI*
(378 calories)
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Calorie Breakdown:
Carbohydrate (34%)
Fat (53%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
378
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Fat
21.8g
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Carbs
31.5g
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Protein
11.9g
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| There are 378 calories in a 1 portion serving of Morrisons Haddock En Croute. |
| Calorie breakdown: 53% fat, 34% carbs, 13% protein. |
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