Food database and calorie counter Source: Member

Egg & Potato Bake

Nutrition Facts
Serving Size 1 item
 
Amount Per Serving
Calories from Fat 36.83
Calories 65.5
 
% Daily Values*
Total Fat 4.116g 6%
  Saturated Fat 1.569g 8%
Cholesterol 3.276mg 1%
Sodium 24.596mg 1%
Total Carbohydrate 2.57g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 4.629g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member kpiunti. This item is not being shared for editing.
3%
of RDI*
(65.5 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (56%)
 
Protein (28%)
Carbohydrates, 2.57g (16%) Fat, 4.116g (56%) Protein, 4.629g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
66
Fat
4.116g
Carbs
2.57g
Protein
4.629g
There are 66 calories in a 1 item serving of Egg & Potato Bake.
Calorie breakdown: 56% fat, 16% carbs, 28% protein.

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Recently Eaten By:

kpiunti
on 08 February 2013



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