Food database and calorie counter Source: Member

Dove

Roasted Almonds

Nutrition Facts
Serving Size 13 pieces (39g)
 
Amount Per Serving
Calories from Fat 130
Calories 210
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 10mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 3g 12%
  Sugars 14g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Dark Chocolate covered Almond pieces
Information for this food was submitted to the FatSecret food database by member Kildayan on 26 Jan 13.

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10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
Carbohydrates, 19g (33%) Fat, 15g (59%) Protein, 4g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
15g
Carbs
19g
Protein
4g
There are 210 calories in a 13 pieces serving of Dove Roasted Almonds.
Calorie breakdown: 59% fat, 33% carbs, 8% protein.

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Recently Eaten By:

Kildayan
on 01 March 2013
RoundIsAShape
on 29 January 2013



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