Food database and calorie counter

Source: Member

Smart Ones

Classic Favorites Lasagna Florentine

Nutrition Facts

Serving Size 1 package (297g)

Amount Per Serving

Calories from Fat 100

Calories 310

% Daily Values*

Total Fat 11g

17%

Saturated Fat 5g

25%

Polyunsaturated Fat 1g

Monounsaturated Fat 2g

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 560mg

23%

Total Carbohydrate 40g

13%

Dietary Fiber 4g

16%

Sugars 12g

Protein 14g

Vitamin A 25%

Vitamin C 15%

Calcium 30%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
cooked enriched macaroni product,egg whites, diced tomatoes, ricotta cheese

Information for this food was submitted to the FatSecret food database by member drmcdougaller on 04 Apr 08, and last modified on 04 Dec 11 by member RLRios .

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16%

of RDI*

(310 calories)

Calorie Breakdown:

Carbohydrate (51%)

Fat (31%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

310

Fat

11g

Carbs

40g

Protein

14g

There are 310 calories in a 1 package serving of Smart Ones Classic Favorites Lasagna Florentine.

Calorie breakdown: 31% fat, 51% carbs, 18% protein.

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Recently eaten by:

	mjmiller
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	835kcals on 12 July 2012

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	1702kcals on 04 July 2012

	kfeingold
	1508kcals on 01 July 2012

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