Food database and calorie counter Source: Member

Oggis

Traditional calzone

Nutrition Facts
Serving Size 1
 
Amount Per Serving
Calories from Fat 306
Calories 1590
 
% Daily Values*
Total Fat 34g 52%
  Saturated Fat 34g 170%
Cholesterol 0mg 0%
Sodium 3440mg 143%
Total Carbohydrate 137g 46%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 52g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
* The information specified for this is food item, including the description and nutritional information, was submitted by member dmikhail. This item is not being shared for editing.
80%
of RDI*
(1590 calories)
80% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
Carbohydrates, 137g (52%) Fat, 34g (29%) Protein, 52g (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1590
Fat
34g
Carbs
137g
Protein
52g
There are 1590 calories in a 1 serving of Oggis Traditional calzone.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

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Recently Eaten By:

dmikhail
on 25 January 2013



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