Food database and calorie counter Source: Member

skinnytaste.com Homemade Spinach Manicotti

Nutrition Facts
Serving Size 2 manicotti
 
Amount Per Serving
Calories from Fat 162
Calories 376.5
 
% Daily Values*
Total Fat 18g 28%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.1g 10%
  Dietary Fiber 3.2g 13%
  Sugars 0g  
Protein 24.7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
http://www.skinnytaste.com/201...
* The information specified for this is food item, including the description and nutritional information, was submitted by member k631. This item is not being shared for editing.
19%
of RDI*
(376.5 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (43%)
 
Protein (26%)
Carbohydrates, 29.1g (31%) Fat, 18g (43%) Protein, 24.7g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
376
Fat
18g
Carbs
29.1g
Protein
24.7g
There are 376 calories in a 2 manicotti serving of skinnytaste.com Homemade Spinach Manicotti.
Calorie breakdown: 43% fat, 31% carbs, 26% protein.

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Recently Eaten By:

k631
on 24 January 2013



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