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Food database and calorie counter Source: Member

Friendly Farms

Greek Yort

Nutrition Facts
Serving Size 1 container (6oz)
 
Amount Per Serving
Calories from Fat 0
Calories 140
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 20g 7%
  Dietary Fiber 0g 0%
  Sugars 18g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Val-H on 23 Jan 13.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (0%)
 
Protein (41%)
Carbohydrates, 20g (59%) Protein, 14g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0g
Carbs
20g
Protein
14g
There are 140 calories in a 1 container serving of Friendly Farms Greek Yort.
Calorie breakdown: 0% fat, 59% carbs, 41% protein.

Related Products from Friendly Farms:

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Recently Eaten By:

Val-H
on 22 February 2013



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