| Food database and calorie counter |
Source: Member Recipe |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 40
Calories 124
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| % Daily Values* |
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Total Fat
4.5g
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7% |
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Saturated Fat
1.046g
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5% |
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Polyunsaturated Fat
1.053g
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Monounsaturated Fat
1.483g
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Cholesterol
30mg
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10% |
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Sodium
351mg
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15% |
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Potassium
389mg
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Total Carbohydrate
11.16g
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4% |
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Dietary Fiber
2.3g
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9% |
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Sugars
5.44g
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Protein
10.45g
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| Vitamin A
22% |
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Vitamin C
60% |
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| Calcium
3% |
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Iron
12% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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Note:
Turkey Chili
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6%
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of RDI*
(124 calories)
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Calorie Breakdown:
Carbohydrate (35%)
Fat (32%)
Protein (33%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
124
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Fat
4.5g
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Carbs
11.16g
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Protein
10.45g
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| There are 124 calories in 1 serving of No Bean Chili. |
| Calorie breakdown: 32% fat, 35% carbs, 33% protein. |
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Ingredients in this Recipe:
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