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Food database and calorie counter Source: Mobile User

Eco +

Gruyère

Nutrition Facts
Serving Size 1 portion (30g)
 
Amount Per Serving
Calories from Fat 63
Calories 95
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat -
Cholesterol -
Sodium -
Total Carbohydrate 1.5g 0%
  Dietary Fiber -
  Sugars -  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jan 13.

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5%
of RDI*
(95 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (65%)
 
Protein (29%)
Carbohydrates, 1.5g (6%) Fat, 7g (65%) Protein, 7g (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
95
Fat
7g
Carbs
1.5g
Protein
7g
There are 95 calories in a 1 portion serving of Eco + Gruyère.
Calorie breakdown: 65% fat, 6% carbs, 29% protein.
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