| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
401
% Daily Values*
Total Fat
6.17g
8%
Saturated Fat
1.611g
8%
Trans Fat
0.04g
Polyunsaturated Fat
2.34g
Monounsaturated Fat
1.234g
Cholesterol
92mg
31%
Sodium
518mg
23%
Total Carbohydrate
42.53g
15%
Dietary Fiber
4.2g
15%
Sugars
2.95g
Protein
41.07g
Vitamin D
-
Calcium
98mg
8%
Iron
2.88mg
16%
Potassium
785mg
17%
Vitamin A
66mcg
7%
Vitamin C
57.6mg
64%
Note:
This cheaters chicken a la king is an easy meal that my whole family loves.
Last updated: 21 Apr 08 05:39 AM
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20%
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of RDI*
(401 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
401
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Fat
6.17g
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Carbs
42.53g
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Protein
41.07g
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| There are 401 calories in 1 serving of Chicken Rice Pasta and Vegetables. |
| Calorie breakdown: 14% fat, 44% carbs, 42% protein. |
Related Foods:
Ingredients in this Recipe:
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4 breasts, bone and skin removed chicken breast
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1 can cream of mushroom soup
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2 cups chopped celery
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1 cup chopped onions
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2 cups peas
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1 cup chopped green peppers
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2 cups flowerets broccoli
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4 cups rice pasta
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