Food database and calorie counter Source: Member

Kirkland Signature

Cashew Nuts

Nutrition Facts
Serving Size 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 110
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
3 tbsp = 30 grams
Information for this food was submitted to the FatSecret food database by member Denise5 on 02 Apr 08, and last modified on 10 Jul 12 by member runCMD .

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8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (68%)
 
Protein (11%)
Carbohydrates, 9g (21%) Fat, 13g (68%) Protein, 5g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
13g
Carbs
9g
Protein
5g
There are 170 calories in a 3 tbsp serving of Kirkland Signature Cashew Nuts.
Calorie breakdown: 68% fat, 21% carbs, 11% protein.

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Recently Eaten By:

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