Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 meal (356 g) |
Amount Per Serving
Calories
653
% Daily Values*
Total Fat
31.70g
41%
Saturated Fat
4.200g
21%
Trans Fat
0.100g
Cholesterol
84mg
28%
Sodium
1576mg
69%
Total Carbohydrate
43.50g
16%
Dietary Fiber
8.5g
30%
Sugars
10.30g
Protein
41.20g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 18 Jan 13 01:18 PM
33%
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of RDI*
(653 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (46%)
Protein (26%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
653
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Fat
31.7g
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Carbs
43.5g
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Protein
41.2g
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There are 653 calories in 1 meal (356 g) of White Spot Dippin' Chicken & Caesar Salad. |
Calorie breakdown: 46% fat, 28% carbs, 26% protein. |
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