| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
446
% Daily Values*
Total Fat
21.19g
27%
Saturated Fat
7.613g
38%
Trans Fat
1.211g
Polyunsaturated Fat
0.589g
Monounsaturated Fat
8.506g
Cholesterol
88mg
29%
Sodium
1587mg
69%
Total Carbohydrate
32.62g
12%
Dietary Fiber
5.4g
19%
Sugars
9.24g
Protein
28.66g
Vitamin D
-
Calcium
29mg
2%
Iron
2.8mg
16%
Potassium
448mg
10%
Vitamin A
0mcg
0%
Vitamin C
2.9mg
3%
Note:
Easy crockpot Taco Soup. Makes about six 1 cup servings
Last updated: 18 Jan 13 06:49 PM
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22%
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of RDI*
(446 calories)
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Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
446
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Fat
21.19g
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Carbs
32.62g
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Protein
28.66g
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| There are 446 calories in 1 serving of Crockpot Taco Soup - SK. |
| Calorie breakdown: 44% fat, 30% carbs, 26% protein. |
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Ingredients in this Recipe:
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1 serving ranch style beans
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1 serving original taco seasoning - McCormick
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1 serving whole kernel corn - libby's
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1 serving rotel
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1 serving ranch dip mix - hidden valley
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1 serving mexican style stewed tomatoes - brookshire's
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2 cups chopped onion
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2 lbs ground beef
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