Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 191
Calories 446
% Daily Values*
Total Fat 21.19g 33%
  Saturated Fat 7.613g 38%
  Polyunsaturated Fat 0.589g  
  Monounsaturated Fat 8.506g  
Cholesterol 88mg 29%
Sodium 1587mg 66%
Potassium 448mg  
Total Carbohydrate 32.62g 11%
  Dietary Fiber 5.4g 22%
  Sugars 9.24g  
Protein 28.66g  
Vitamin A 0% Vitamin C 34%
Calcium 21% Iron 108%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Easy crockpot Taco Soup. Makes about six 1 cup servings
of RDI*
(446 calories)
22% of RDI
Calorie Breakdown:
Carbohydrate (30%)
Fat (44%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 446 calories in 1 serving of Crockpot Taco Soup - SK.
Calorie breakdown: 44% fat, 30% carbs, 26% protein.

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Ingredients in this Recipe:

1 serving ranch style beans
1 serving original taco seasoning - McCormick
1 serving ranch dip mix - hidden valley
1 serving whole kernel corn - libby's
1 serving rotel
1 serving mexican style stewed tomatoes - brookshire's
2 cups chopped onion
2 lbs ground beef
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on 21 January 2013

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