Food database and calorie counter Source: Member

HBV

Bread

Nutrition Facts
Serving Size Per 2 Slices (71g)
 
Amount Per Serving
Calories from Fat 18
Calories 180
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 290mg 12%
Total Carbohydrate 33g 11%
  Dietary Fiber 1g 4%
  Sugars 3g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sawells4 on 16 Jan 13.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
Carbohydrates, 33g (76%) Fat, 2g (10%) Protein, 6g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
2g
Carbs
33g
Protein
6g
There are 180 calories in a Per 2 Slices serving of HBV Bread.
Calorie breakdown: 10% fat, 76% carbs, 14% protein.

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Recently Eaten By:

Sawells4
on 22 May 2013



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