Food database and calorie counter Source: Member

Lindt

Extra Dark Chocolate Pieces

Nutrition Facts
Serving Size 7 pieces (39g)
 
Amount Per Serving
Calories from Fat 180
Calories 240
 
% Daily Values*
Total Fat 27g 42%
  Saturated Fat 15g 75%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 6mg 0%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Sweeteater on 16 Jan 13.

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12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (78%)
 
Protein (3%)
Carbohydrates, 15g (19%) Fat, 27g (78%) Protein, 2g (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
240
Fat
27g
Carbs
15g
Protein
2g
There are 240 calories in a 7 pieces serving of Lindt Extra Dark Chocolate Pieces.
Calorie breakdown: 78% fat, 19% carbs, 3% protein.

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Extra Dark Chocolate Pieces
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Recently Eaten By:

Sweeteater
on 19 January 2013



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