Food database and calorie counter Source: Member Recipe

Recipe by member: khalson

Sweet Potato Chilli

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 37
Calories 203
% Daily Values*
Total Fat 4.07g 6%
  Saturated Fat 0.57g 3%
  Polyunsaturated Fat 0.819g  
  Monounsaturated Fat 2.099g  
Cholesterol 0mg 0%
Sodium 1052mg 44%
Potassium 493mg  
Total Carbohydrate 38.14g 13%
  Dietary Fiber 10.1g 40%
  Sugars 10.41g  
Protein 8.74g  
Vitamin A 1085% Vitamin C 987%
Calcium 52% Iron 126%
Sweet potato, carrots, peppers and protein packed beans in tomato sauce.
of RDI*
(203 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 203 calories in 1 serving of Sweet Potato Chilli.
Calorie breakdown: 16% fat, 68% carbs, 16% protein.

Related Foods:

Sweet Potato Leaves
Sweet Potato
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Mashed, Canned)
Sweet Potato (Frozen)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Skin, Without Salt, Boiled)
  view more results

Ingredients in this Recipe:

1 5" long sweet potato
1 oz onion
1 large yellow pepper
1 small red pepper
2 medium carrot
6 tsps garlic
12 oz kidney beans
2 servings muir glen fire roasted tomatoes
6 servings muir glen tomato sauce
2 servings dark red kidney beans
1 tbsp cumin
2 tsps ground oregano
4 tbsps chili powder
1 tbsp olive oil
4 servings vegetable broth
Food Search


Add this item to my food diary


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.