Food database and calorie counter Source: Member

Wawa

Black Bean Soup (Large)

Nutrition Facts
Serving Size 1 soup
 
Amount Per Serving
Calories from Fat 0
Calories 280
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1550mg 65%
Total Carbohydrate 49g 16%
  Dietary Fiber 16g 64%
  Sugars 4g  
Protein 16g  
 
Vitamin A 15% Vitamin C 8%
Calcium 30% Iron 80%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member wphill83 on 14 Jan 13.

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14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
Carbohydrates, 49g (75%) Protein, 16g (25%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
0g
Carbs
49g
Protein
16g
There are 280 calories in a 1 soup serving of Wawa Black Bean Soup (Large).
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

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Recently Eaten By:

wphill83
on 19 April 2013



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