| Food database and calorie counter |
Source: Member Recipe |
|
|
Nutrition Facts
|
|
Serving Size 2 servings
|
| |
| Amount Per Serving |
|
Calories from Fat 135
Calories 403
|
| |
| % Daily Values* |
|
Total Fat
14.97g
|
23% |
| |
Saturated Fat
6.26g
|
31% |
| |
Polyunsaturated Fat
2.978g
|
|
| |
Monounsaturated Fat
2.667g
|
|
|
Cholesterol
57mg
|
19% |
|
Sodium
849mg
|
35% |
|
Potassium
587mg
|
|
|
Total Carbohydrate
42.12g
|
14% |
| |
Dietary Fiber
7.5g
|
30% |
| |
Sugars
2.17g
|
|
|
Protein
27.25g
|
|
| |
| Vitamin A
84% |
|
Vitamin C
14% |
|
| Calcium
14% |
|
Iron
10% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Note:
Martha Stewart Recipe
|
20%
|
of RDI*
(403 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (33%)
Protein (26%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
201
|
|
Fat
14.96g
|
|
Carbs
42.12g
|
|
Protein
27.26g
|
| There are 201 calories in 1 serving of Spicy Enchiladas with Pumpkin Sauce. |
| Calorie breakdown: 33% fat, 41% carbs, 26% protein. |
Related foods:
You searched for "Spicy Enchiladas with Pumpkin Sauce". Did you mean:
Ingredients in this Recipe:
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
on 14 January 2013