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Food database and calorie counter Source: Member

Penguin's

Low Carb Frozen Yogurt (Small)

Nutrition Facts
Serving Size 1 serving (6oz)
 
Amount Per Serving
Calories from Fat 126
Calories 220
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 4.4g 22%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 120mg 5%
Total Carbohydrate 32g 11%
  Dietary Fiber 14g 56%
  Sugars 6g  
Protein 6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Densible on 27 Mar 08.

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11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (29%)
 
Protein (11%)
Carbohydrates, 32g (60%) Fat, 7g (29%) Protein, 6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
220
Fat
7g
Carbs
32g
Protein
6g
There are 220 calories in 1 serving of Penguin's Low Carb Frozen Yogurt (Small).
Calorie breakdown: 29% fat, 60% carbs, 11% protein.

Related Products from Penguin's:

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Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar )
Chocolate Frozen Yogurt
Vanilla or Lemon Yogurt (Nonfat with Low Calorie Sweetener)
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Recently Eaten By:

Densible
on 24 July 2012

Recently Eaten With:

FatSecret members have recently eaten Penguin's Low Carb Frozen Yogurt (Small) with these foods:
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