Food database and calorie counter Source: Member Recipe
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 68
Calories 224
% Daily Values*
Total Fat 7.56g 12%
  Saturated Fat 6.156g 31%
  Polyunsaturated Fat 0.177g  
  Monounsaturated Fat 0.684g  
Cholesterol 115mg 38%
Sodium 881mg 37%
Potassium 288mg  
Total Carbohydrate 15.18g 5%
  Dietary Fiber 3.3g 13%
  Sugars 6.4g  
Protein 22.88g  
Vitamin A 60% Vitamin C 205%
Calcium 41% Iron 78%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
Asian inspired shrimp and sugar snap peas stir fry with yellow squash "spaghetti".
of RDI*
(224 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (27%)
Fat (31%)
Protein (42%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 224 calories in 1 serving of Asian Skillet Shrimp and Sugar Snap Peas.
Calorie breakdown: 31% fat, 28% carbs, 42% protein.

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Ingredients in this Recipe:

2 servings coconut oil
0.7 serving cornstarch
0.2 serving red pepper flakes
4 servings sugar snap peas
4 servings jumbo shrimp
1 small red onion
1 large yellow squash
1 cup chicken broth
1 clove garlic
2 tsps Ginger
2 tbsps low sodium soy sauce
1/2 tsp packed brown sugar
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Recently Eaten By:

on 20 March 2014
Latoya and Rhett
on 06 December 2013
on 13 April 2013
on 13 March 2013

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